Dr. Tina interviews Dr. Emily Nagoski on the state of sexual health in America today

Dr. Tina's book! Written for anyone affected by sexual shame, as well as for clinicians who treat people who have been impacted. We know from research that sexual shame has a profound impact on our ability to give and receive love. It causes people to feel disgust toward their bodies and sexual identity, doubting their worth. It impacts communication, trust, emotional and physical intimacy. America was situated inside a conservative religious history, which denied comprehensive sex education to its public due to the belief that sexuality is dirty. This book tells the story of that history, the positive sexual story we were meant to know, shares a model for how to heal sexual shame, and provides touch and non-touch exercises to try.

Dr. TIna talks about sexuality in a totally new way, explaining how it can be a source of nourishment when your life is crazy and you are exhausted.

Dr. Tina speaks more about parenting

Dr. Tina talks about burnout and how to care for yourself in the midst of caring for your children. She looks at pleasure and why pleasure is essential to your health!