Dr. Tina's latest book Shameless Parenting is now available in all formats- digital and print. Check out this blog post to learn more !

If you are an activist or BIPOC looking to be connected with a therapist referral in Seattle, please email erin@nwioi.com

We are truly more united than divided when it comes right down to it … so how is it that fear and ignorance can SO divide us? For example...

A reader discovers his sexuality later in his life and writes to Tina for help navigating the shame from his past that has come up since.

Many parents come to me with questions regarding how they can help their kids navigate the vast and ever changing social media landscape...

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I’ve been training therapists for almost 30 years and each year supervisees want to know how to grow a thriving practice. It can be tough...

Imagine this: Your five-year-old daughter is playing in her room with a couple of neighbor friends. You hear a lot of giggling and...

Quite often I have young parents say to me, “I grew up with sex not really talked about. There were a lot of “don’t” messages and a lot...

I put the paper down. I was 15 papers in with 17 to go – sexual autobiography assignments of my graduate family therapy students. It was...